Wheel of Life Test: Assess your balance and regain control
In the rush of daily life, it's easy to lose sight of the overall balance of one's life. Between work, family, health, finances, relationships... some areas move forward, while others stagnate or fall behind. This is where the Wheel of Life becomes a valuable tool: simple, visual, and profoundly revealing.
Thanks to this quick test, you can take stock of the different spheres of your existence and consciously choose the adjustments to be made.
What is the Wheel of Life? ☸️
This is a self-assessment tool widely used in coaching. It invites you to rate several major areas of your life on a scale of 1 to 5, then draw a pie chart. The result? A concrete image of your overall balance (or imbalance). The most common areas:
- Health and well-being
- Professional life
- Finances
- Leisure and pleasure
- Relationships and family
- Personal development
- Living environment
- Spiritual life or meaning
Each rating reflects your current level of satisfaction, not a performance or standard. The goal: to identify where to focus your attention to move forward with greater alignment.
Why take this test? ⚠️
1. Take a step back
You step out of “autopilot” and take some time to observe, without judgment, where you are.
2. Identify imbalances
The irregular shape of the wheel highlights forgotten, frustrating or neglected areas.
3. Act consciously
Once you have identified your priorities, you can define simple and effective actions to rebalance things.
4. Track your progress
Redoing the wheel every quarter allows you to concretely visualize your progress.
How does it work? 🚀
Step 1: Evaluate
Rate each area from 1 to 5, based on your level of satisfaction today.
Step 2: Generating the Response
Our tool emails you a report that allows you to analyze your situation from a higher perspective. From there, you're empowered to make the right decisions.
Step 3: Observe
Is the final form balanced? What areas are in decline? Where do you feel satisfied? Did you think your life ultimately had such a representation?
Step 4: Take Action
Choose one to two priority areas. Then, define concrete, simple, and achievable short-term actions. If you're unsure, you can always contact us. The goal: to help you put things in order and start from the beginning.
Concrete example 💪
👉 You put:
- 2 healthy
- 4 in career
- 3 in finance
- 1 in leisure
- 3 in relationships
- 4 in personal development
Result: your wheel is unbalanced. You then decide to:
- Reserve 2 evenings per week for gentle sport
- Plan a weekly leisure activity (cinema, walk, reading for pleasure)
These small steps can transform your daily life experience.
Tips for going further 🚀
- Redo the wheel every 3 months
- Match your notes to your core values
- Work on certain areas with a coach, therapist or mentor
- Don't try to balance all areas at once: clarity comes with priority
Ready to try? 😍
👉 Take the Wheel of Life Test here
5 minutes is enough to take stock and initiate real change.
Conclusion 🌾
The Wheel of Life isn't just a test: it's an inner compass, a benevolent mirror that guides you toward a more harmonious life, aligned with who you are. Take this moment for yourself. It's often the first step toward a real turning point.
